Sunday, July 12, 2026

Upper Dolpo Trek, About Upper Dolpo Trek, Trekking in Upper Dolpo, Guide for Upper Dolpo Trekking

Trekking in Nepal



Upper Dolpo Trekking in Nepal


Upper Dolpo is the home or  herbal land, unspoiled   trans-Himalayan culture, Buddhist monuments, unique human civilization at high   altitude is worth a visit. Trekking around the Dolpo region is an unforgettable   journey in every visitor's life to Observe different rain shadow landscapes with stunning mountain views, wild flowers and much more...With sweeping and   windswept high altitude desert vistas, Dolpo promises to mesmerize every trekker  who has the strength and courage to venture into this pocket of traditional  Tibetan culture. People of Dolpo must import grain, and yak caravan trade, in  the past bringing salt from Tibet and trading it for grains from midlands of  Nepal was the mainstay of life. The character and ordeal of this livelihood was  made famous by Eric Valli movie, Himalaya. Prior to Eric Valli’s movie and his  stunning photography book on Dolpo, first accounts of the Dolpo culture were  brought by notable scholars as Tibetologist David Snellgrave (Himalayan  Pilgrimage, 1961), anthropologist Christoph von F�rer-Haimendorf, who visited  Dolpo in 1962, naturalist and conservationist George Schaller, who ventured into  Dolpo in 1973 with naturalist-explorer Peter
Mattheissen, an author of a  touching account of their journey, a trip that became his own personal  pilgrimage, a true journey of the heart, titled, The Snow Leopard (1978).
 
Itinearay: Day 01: Arrival at Kathmandu, transfer to hotel
Day 02: Kathmandu for preparation for permit
Day 03: Flight: Kathmandu - Nepalgunj, hotel
Day 04: Flight : Nepalgunj - Jumla, Trek camp
Day 05: Trek to Gothigaon, camp
Day 06: Trek to Naphukana, camp
Day 07: Trek to Mauria Lagna crossing - Balasa,
Day 08: Trek to Hurikot, camp
Day 09: Trek to Kagmara Phedi, camp
Day 10: Trek to Kagmara La Crossing - Pungmo,
Day 11: Trek to Phoksumdo Lake, camp
Day 12: Trek to Pine Trees, camp special permit
 Day 13: Trek to Gand La B.   C., C.special permit
Day 14: Trek to Shey, camp special permit
Day 15: Trek to Lagmo Che Phedi, camp special permit
Day 16: Trek to Kyung La Base camp special permit
Day 17: Trek to Tokkyu, camp special permit
 Day 18: Trek to Dho, camp special permit
 Day 19: Trek to Tharap Khola Camp
 Day 20: Trek to Tharap Khola Camp
Day 21: Trek toTarakot, camp
Day 22: Trek to Dunai, camp
Day 23: Trek toJuphal, camp
Day 24: Flight Juphal - Nepalgunj - Kathmandul
Itinerary: Day 01: Arrive in Kathmandu
Day 02: Fly to Nepalgunja to hotel
Day 03: Nepalgunj to Juphal & trek to Dunai (35 minutes fly)
Day 04: Dunai to Sulighat (2660m)
Day 05: Sulighat - Chepka (3100m)
Day 06: Chepka to Bording School
Day 07: Boarding School to Ringmo (Phoksundo Lake 3728m)
Day 08: Reat day in Ringmo Phoksundo Lake
Day 09: Trek to Pine Trees, camp special permit
Day 10: Trek to Gand La B. C., C.special permit
Day 11: Trek to Shey, camp special permit
Day 12: Trek to Lagmo Che Phedi, camp special permit
Day 13: Trek to Kyung La Base camp special permit
Day 14: Trek to Tokkyu, camp special permit Day 15: Trek to Dho Tarap camp  special permit
Day 16: Dho Tarap to Malala Base camp
Day 17: Malala BC to pass to Cherka Base camp
Day 18: Cherka BC to Cherka village
Day 19: Cherka village to Saldang Village
Day 20: Saldang - Kharka
Day 21: Kharka to Sandha village
Day 22: Sandha village - Kagbeni
Day 23: Kagbeni to Jomsom
Day 24: Jomsom to Pokhara (820m)
Day 25: Drive to Kathmandu (6 hours drive)
Day 26: Free day in Kathmandu 

For more details ,
contract: Tulasi Ram Paudel
Mail: tripnepal46@gmail.com /  paudel588@gmail.com
                www.trekwithguide.blogspot.com
Call or whatsApp:00977-9846058846
Tripadvisor: Professional freelancer trekking guide in Pokhara, Nepal
    https://www.tripadvisor.com/Attraction_Review-g293891-d4722808-Reviews-Professional_Freelancer_Trekking_Guide-Pokhara_Gandaki_Zone_Western_Region.html
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Trek with guide Tulasi, Trekking guide in Nepal, Professional Independent trekking guide in Pokhara, Professional Local trekking guide from Pokhara, trek guide from Pokhara, best trekking guide from Nepal, trekking in Himalayan, Himalayan trek guide in Nepal, probably the best trekking guide in Nepal, trek in Nepal, wildlife guide in Nepal, sightseeing guide from pokhara,

Professional freelancer trekking guide in Nepal







Hi Namaste ,
All of Travllers,

I am Tulasi Ram Paudel Grade “A” license holder from Ministry of Tourism and Civil Aviation. Professional freelancer (Independent) Trekking Guide in the Nepal, I have been trekking guide since 1995 in this Tourism industry with local trekking / tour guide from Pokhara. who operatorsTour, Trekking and Hiking independently in the Nepal, Specially Everest / Annapurna / Upper Mustang / Langtang/ Manasulu regions and Nar-Phu Vally trek . who was my Clients they all recommended me to do individually, and now I am working as a Independently professional and friendly service trekking guide in the Nepal, I collected some valuable knowledge and skill from my past experiences which I earned myself a good deal of enjoyment from foreigners who visit Nepal. They are pleased with me and more than a confidently recommends me to other new clients. Because they trust me and they know my services, I' m well versed in Nepal's mountains, flora and fauna, about of high altitude ,Mountain sickness,first aid, culture,religious because I am also related with Sociology/Anthropology in government University. I love mountains and wish to make very happy trek a experience for all my customers who would like to enjoyed the treks to a great extent / services and trek to Nepal is a must for all adventurous and nature lovers since this land locked mountainous country is filled with vast nature's bounty with wide range of geographical features; variety of natural vegetation and beautiful landscape. In addition to this nature's endowment is its rich Himalayan culture. Thousands of visitors trek to different parts of Nepal every year to experience its rustic charm of nature and culture. That's why I appeal to all the nature lovers of the world to come to Nepal to have a time of their life. I offer Teahouse Trekking / Camping / Mountaineering / Sightseeing tour / Jungle safari / Pilgrim's tour / Village tour / Home stay tour / and many more. You can inquire me before you depart from your place. Here tea-house trekking routes are famous for some regions they are: Annapurna region / Everest region / Langtang / Gosaikunda . so, between these regions habitually, Annapurna, Everest and Langtang are well-known for tea-house in Nepal . Most trekkers go to these areas, between 1500 to 4000 meters, although some popular parts reach over 5500 meters. I can make easy you with your entire preparations schedule and help you visit around the Holy place / Local village town and speak with local peoples.
Thanking and Have a nice travel in Nepal,

For more details ,
contract: Tulasi Ram Paudel
Mail: tripnepal46@gmail.com /  paudel588@gmail.com
                www.trekwithguide.blogspot.com
Call or whatsApp:00977-9846058846
Tripadvisor: Professional freelancer trekking guide in Pokhara, Nepal
    https://www.tripadvisor.com/Attraction_Review-g293891-d4722808-Reviews-Professional_Freelancer_Trekking_Guide-Pokhara_Gandaki_Zone_Western_Region.html












































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Equipment of Trekking in Nepal, equipment for trekking in Nepal

 Trekking in Nepal:

Trekking equipments 


1-sleeping bag (dependent your trekking height and depend  the weather condition) (some lodges have blankets but not sure they will  provide for trekkers),
 2- 2 pairs of T-shirt, not vest/singlet (preferably fast  drying),
 3- Thin fleece 2nd T-shirt,
 4- 1 light waterproof + wind proof jacket,
5-2 pair of long trousers,
6- Several pairs of socks,
7-1 pair of walking boots,
8-1 pair of light sandal,
9- Pair of walking stick,
10- first Aid kit including First Aid Manual (medicines are not easy to get on the trails),
11-water bottle and iodine tablets,
12- Torch (flashlight) with pair batteries and bulbs,
13- Map and compass,
14- Phrase books,
15- Camera (with spare battery) with extra memory card,
16- Small notebooks,
17- Warm hat, scarf and gloves (wind proof),
18- Sunglasses and sun hat,
19- High protection sun cream,
20- Some interesting books,
21- Consider a down jackets and windproof trousers if trekking over 4000m and cramps, 

If you have any quries pls, write the mail and I will give all of the details of  catagory of extra equipments

For more details ,
contract: Tulasi Ram Paudel
Mail: tripnepal46@gmail.com /  paudel588@gmail.com
                www.trekwithguide.blogspot.com
Call or whatsApp:00977-9846058846
Tripadvisor: Professional freelancer trekking guide in Pokhara, Nepal
    https://www.tripadvisor.com/Attraction_Review-g293891-d4722808-Reviews-Professional_Freelancer_Trekking_Guide-Pokhara_Gandaki_Zone_Western_Region.html
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Trekking Fees & Permits

Trekking in Nepal 


Trekking Fees & Permits

A trekking permit is required to trek in any part of Nepal. If you want to trek two areas, you will need two permits. Each permit requires details for the route and region.
Note:
* Through registered trekking agencies only.
Permit fees are quoted in US$ but  payable in Nepali Rupees
Trekking Permits will not be extended past your Visa Expiry Date
2 Passport photos required

National Park Fees
Fourteen areas of Nepal have been designated National Parks, Wildlife Reserve and Conservation Areas (no one speaks about the Hunting Reserve). To trek in any of these areas, you may need an additional permit.
Annapurna Region (Conservation area) have to pay a fee of Rs. 3000 (Include tax) which is payable at the Information and Entry Fee Collection Counter of Annapurna Conservation Area Project (ACAP), The toll is utilized for environment conservation and maintenance of the areas .
For Everest (National park) and Langtang(National Park) trek per person Nepali rupees  3000 +13 % tax.And Nepali Rupees 1695 per person for Indian National with SAARC countries.

TIMS permits: Group trekkers will have to obtain Blue TIMS cards by paying a fee of Rs. 1000 per person , while free individual trekkers (FITs) have to get Green cards by paying a fee of Rs. 2000 . 
Similarly , group trekkers from SAARC coutries have to pay RS. 300 for TIMS cards, while FITs from SAARC region have to pay Rs. 600 each. 


Restricted areas which have been opened for Group Trekking
The following restricted areas are open only for group trekkers. And a trekking permit will not be issued to individual trekkers for such areas. The areas and required fees are as follows:
 
Trekking
Trekking Permit Fee
1
i) Dolpa district


Per week per person US$ 20 Or equivalent convertible foreign currency. and 5$ per day per person extra,

For the first 10 days per person US $500 and After 10 days per day per person Us$50

a) Areas of lower Dolpa
 
b) Areas of Upper Dolpa

ii) Taplejung District
Per week per person US$ 10 Or equivalent convertible foreign currency.

2
Kanchanjanga Region

(Areas of Olangchunggola,
Lelep, Papung and
Yamphudin Village
Development Committee)
3
i) Mustang district. (Upper Mustang)
 
 USD $50 per person, per day. (Note: Trips are calculated based on the exact number of days spent in the restricted area
4
iv) Gorkha District:
From September to November per week per person US$ 100 and After 7 days per day per person US$ 15.and From December to August per week per person US$ 75 and After 7 days per day per person US$ 10 /Or equivalent convertible foreign currency.

A. (Manaslu Area)

B. (Nar-Phu vally) Chhekampar & Chumchet VDC (Sirdibas-Lokpa-Cumling-Chhekampar-Nile-Chhule Area)
From September to November per person US$40 for first 7 days and from December to August per person US$30 for first 7 days or equivalent convertible foreign currency.
5
v) Dolakha District (Gauri Shankar &
Lamabagar)
Per week per person US$ 10 Or equivalent convertible foreign currency.

vi)Humla District (Simikot and Yari):-
For the first 7 days per person US$ 50 and After 7 days per day per person US$ 7 Or equivalent convertible foreign currency.

Areas of Limi and Muchu
village Development
Committee, and area way to
Tibet via Tangekhola of
Darma Village Development
committee.
Trekking fee of other restricted areas imposed by Nepal government
6
vii) Rasuwa District :- Thuman and Timure
per week per person US$ 10, Or equivalent convertible foreign currency.
7
viii) Sankhuwasabha District
For the first 4 weeks per week per person US$ 10 and After 4 weeks per week per person US$ 20, Or equivalent convertible foreign currency.

(Makalu Region):-Areas of
Kimathanka, Chepuwa,Hatiya and
Pawakhola Village
Development Committee.
8
ix) Solukhumbu District
For the first 4 weeks per week per person US$ 10 and After 4 weeks per week per person US$ 20, Or equivalent convertible foreign currency.

(Everest Region):-All north-
west area way from Thame
to Nangpala of Namche
Village Development
Committee
9
x) Manang District:- Areas of Nar, Phu, and Northern
area of Tilche Village of
Thochhe Village
Development Committee
From September to November per week per person US$ 90 and December to August per week per person US$ 75 Or equivalent convertible foreign currency.
10
xi) Mugu District:- Areas of
Mugu, Dolpu, Pulu and
Bhangri.
For the first 7 days per person US $90 and After 7 days per day per person Us$15 Or equivalent convertible foreign currency..
11
xii) Baihang District:-Areas
of Kanda, Saipal, Dhuli.
For the first 7 days per person US $90 and After 7 days per day per person Us$15 Or equivalent convertible foreign currency..
12
xiii) Darchula District:- Areas
of Byas Village
Development Committee.
For the first 7 days per person US $90 and After 7 days per day per person Us$15 Or equivalent convertible foreign currency..
Note:
Trekking fee can be paid in Nepalese currency: Notwithstanding anything written in above, the Indian citizen can pay in Nepalese currency equivalent to US Dollars.  


For more details ,
contract: Tulasi Ram Paudel
Mail: tripnepal46@gmail.com /  paudel588@gmail.com
                www.trekwithguide.blogspot.com
Call or whatsApp:00977-9846058846
Tripadvisor: Professional freelancer trekking guide in Pokhara, Nepal
    https://www.tripadvisor.com/Attraction_Review-g293891-d4722808-Reviews-Professional_Freelancer_Trekking_Guide-Pokhara_Gandaki_Zone_Western_Region.html
Trekwithguide , Trek guide in Nepal, Independent trek guide in Nepal, Freelancer trek guide in Nepal, Professional trekking guide in Nepal, Local trekking guide from pokhara, trek guide from pokhara, best trekking guide from Nepal, trekking in himalayan, himalayan trek guide in Nepal, probably the best trekkin guide in Nepal, trek in Nepal, wildlife guide in Nepal, sightseeing guide from pokhara,
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Trekking Grades in Nepal ,Trek with guide, Trek guide from Pokhara,Trek guide in Nepal, Trek guide in Pokhara, best trek guide in Pokhara, best trek guide in Nepal, Independent trek guide in Nepal,

Trekking in Nepal
 Trekking Grades: 


 We have graded the treks to help you to decide if a particular trek is suitable for you. However, You must first make a realistic assessment of   your fitness level and experience before taking on any trek. The table   below shows how we grade our treks, but you should note that taking   longer to do a particular trek may well reduce its difficulty. You must   also consider altitude as a serious factor, as fitness levels are not   necessarily an indicator as to ability to cope with high altitude. All   treks to altitude contain acclimatization days to help you achieve your   goal.

Easy: Easy   trekking involves walking for 4 to 5 hours a day, for 3 to 7 days, and  at altitudes of no more than 3,000m. There are plenty of ups and downs   on well-maintained trails. This   type of trek is best suited for   first-time trekkers who lead a reasonably active life.

Moderate: These   involves longer treks of 5 to 10 days on maintained   trails. They  include day excursions to higher elevations but below4,000m.  It is desirable to have some previous hill- walking experience. On these treks  we climb from around 900m to 4,000m.
Moderate to Strenuous: It is a   reasonably demanding trek at an altitude up to 4000m with side trips  to higher elevations.These are generally on defined trails. We walk   around 6 to 7 hours a day for 10 to 15 days.
Strenuous: These   treks must be fully supported. The altitude attained between 3500 to   5000m. & this trek also involves several night stays above 4000m. For this trek, trekkers should be fit & enthusiastic hill walkers prepared to tackle difficult terrain in remote areas.

Very Strenuous: This trek   is best described as Alpine Trek.This trek is suitable for those in excellent health, capable of carrying a backpack as the   treks sometime will be in very remote areas reaching crossing. During trek, you  have to cross snow - covered passes in very remote areas or climb up to  6500m. There it is normally desirable to have some previous experience   of handling axes & crampons. It is essential to accept medical certificates prior to start   the trek.


For more details ,

contract: Tulasi Ram Paudel
Mail: tripnepal46@gmail.com /  paudel588@gmail.com
                www.trekwithguide.blogspot.com
Call or whatsApp:00977-9846058846
Tripadvisor: Professional freelancer trekking guide in Pokhara, Nepal
    https://www.tripadvisor.com/Attraction_Review-g293891-d4722808-Reviews-Professional_Freelancer_Trekking_Guide-Pokhara_Gandaki_Zone_Western_Region.html
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