Trekking equipments in himalayan Nepal
1-sleeping bag (dependent your trekking height and depend the weather condition) (some lodges have blankets but not sure they will provide for trekkers),
2- 2 pairs of T-shirt, not vest/singlet (preferably fast drying),
3- Thin fleece 2nd T-shirt,
4- 1 light waterproof + wind proof jacket,
5-2 pair of long trousers,
6- Several pairs of socks,
7-1 pair of walking boots,
8-1 pair of light sandal,
9- Pair of walking stick,
10- first Aid kit including First Aid Manual (medicines are not easy to get on the trails),
11-water bottle and iodine tablets,
12- Torch (flashlight) with pair batteries and bulbs,
13- Map and compass,
14- Phrase books,
15- Camera (with spare battery) with extra memory card,
16- Small notebooks,
17- Warm hat, scarf and gloves (wind proof),
18- Sunglasses and sun hat,
19- High protection sun cream,
20- Some interesting books,
21- Consider a down jackets and windproof trousers if trekking over 4000m and cramps,
If you have any quries pls, write the mail or contact in whatapp and I will give all of the details of catagory of extra equipments
For more details ,
Contract: Tulasi Ram Paudel
Mail: tripnepal46@gmail.com/ paudel588@gmail.com/ tulasip@hotmail.com
websites:www.trekguidenepal.weebly.com
Tripadvisor:https://www.tripadvisor.com/Attraction_Review-g293891-d4722808-Reviews-Professional_Freelancer_Trekking_Guide-Pokhara_Gandaki_Zone_Western_Region.html
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